Arroz Blanco (Rice and chicken)

SERVING

Quantity : 301gms

Calories : 367kCal

Glycemic Index : 45

NUTRITION

Carbs

48
gms

Protein

14
gms

Fat

12
gms

Fiber

1
gms

Sugar

4
gms

Sodium

571
mg

FOOD GROUPS

grains
49
gms
veggies
96
gms
meats
29
gms
oils
7
gms

INGREDIENTS

garlic

Onions (raw)

Chicken stock (home-prepared)

chicken, ground, raw

Black pepper (kali mirch)

Mustard oil

Salt (namak, table salt)

rice, white, medium-grain, raw, unenriched

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