avalakki bisi bele bath

SERVING

NUTRITION

Carbs

28
gms

Protein

5
gms

Fat

5
gms

Fiber

3
gms

Sugar

4
gms

Sodium

311
mg

FOOD GROUPS

grains
17
gms
nuts
2
gms
legumes
18
gms
veggies
13
gms
oils
3
gms

INGREDIENTS

peas, green, frozen

asafoetida

bisi bele bath powder

white potatoes, raw (aloo, batata)

Carrots (raw)

Cashew nuts, kaaju (raw)

curry leaves

rice, flakes

Tamarinds

toor dal, raw

ghee, cow

dried mustard seeds (sarson)

Tap water

Salt (namak, table salt)

turmeric (Haldi powder)

green snap beans, raw

jaggery, cane

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