Baati

SERVING

Quantity : 53gms

Calories : 192kCal

Glycemic Index : 47

NUTRITION

Carbs

21
gms

Protein

4
gms

Fat

11
gms

Fiber

2
gms

Sugar

1
gms

Sodium

154
mg

FOOD GROUPS

grains
25
gms
oils
10
gms

INGREDIENTS

Salt (namak, table salt)

fennel seed (saunf)

omum, carom seeds, ajwain

chickpea flour (besan)

semolina, unenriched (rava)

wheat flour, whole-grain

Ghee

Milk (whole 3.25%)

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