Babycorn chilli (stir fry)

SERVING

Quantity : 126gms

Calories : 146kCal

Glycemic Index : 33

NUTRITION

Carbs

19
gms

Protein

4
gms

Fat

8
gms

Fiber

2
gms

Sugar

6
gms

Sodium

440
mg

FOOD GROUPS

oils
7
gms
veggies
19
gms
grains
73
gms

INGREDIENTS

Spring onions (scallions, includes tops & bulb)

Sugar (granulated)

Rice bran oil

cornstarch

chillies, green

Soy sauce (made from soy tamari)

yellow sweet corn, raw (makai)

garlic

ginger root, raw

Capsicum (Sweet green bell peppers, raw)

Tap water

Black pepper (kali mirch)

Salt (namak, table salt)

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