Babycorn Manchurian

SERVING

Quantity : 110gms

Calories : 133kCal

Glycemic Index : 46

NUTRITION

Carbs

16
gms

Protein

2
gms

Fat

7
gms

Fiber

2
gms

Sugar

4
gms

Sodium

724
mg

FOOD GROUPS

oils
7
gms
veggies
62
gms
grains
32
gms

INGREDIENTS

chillies, green

baking soda

Peanut oil (salad or cooking)

Soy sauce (made from soy tamari)

chilli powder (laal mirch)

wheat flour, white, all-purpose, unenriched

Salt (namak, table salt)

cornstarch

Cider Vinegar

Onions (raw)

ginger garlic paste

Tomato sauce (canned, no salt)

Spring onions (scallions, includes tops & bulb)

rice flour, brown

yellow sweet corn, raw (makai)

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