Bacon double cheese burger

SERVING

Quantity : 283gms

Calories : 645kCal

Glycemic Index : 66

NUTRITION

Carbs

32
gms

Protein

37
gms

Fat

38
gms

Fiber

2
gms

Sugar

6
gms

Sodium

1299
mg

FOOD GROUPS

grains
51
gms
dairy
376
gms
meats
101
gms
oils
5
gms
veggies
62
gms

INGREDIENTS

pork, cured, bacon, cooked, baked

cheddar cheese

Black pepper (kali mirch)

Hamburger bun (pepperidge farm)

mayonnaise (Salad dressing)

Pickles (cucumber, dill or kosher dill)

beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0 fat, choice, raw

Green lettuce

Tomato (red, ripe)

Onions (raw)

Salt (namak, table salt)

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