Bajra Aloo Paratha

SERVING

Quantity : 91gms

Calories : 171kCal

Glycemic Index : 66

NUTRITION

Carbs

33
gms

Protein

5
gms

Fat

3
gms

Fiber

3
gms

Sugar

1
gms

Sodium

294
mg

FOOD GROUPS

oils
2
gms
veggies
47
gms
grains
30
gms

INGREDIENTS

Potatoes (boiled without salt)

Onions (raw)

garam masala

chilli powder (laal mirch)

chillies, green

Peanut oil (salad or cooking)

Salt (namak, table salt)

coriander leaves, raw (cilantro, dhania)

millet flour

wheat flour, whole-grain

Chaat Masala

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