Bajra Khichdi

SERVING

Quantity : 147gms

Calories : 225kCal

Glycemic Index : 55

NUTRITION

Carbs

29
gms

Protein

9
gms

Fat

10
gms

Fiber

5
gms

Sugar

1
gms

Sodium

340
mg

FOOD GROUPS

legumes
9
gms
grains
17
gms
oils
4
gms

INGREDIENTS

Moong dal, raw

white butter (Makhan)

Tap water

asafoetida

Salt (namak, table salt)

millet, raw

cumin seed (jeera or jira)

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