Baked beans (in tomato sauce)

SERVING

Quantity : 123gms

Calories : 166kCal

Glycemic Index : 47

NUTRITION

Carbs

30
gms

Protein

9
gms

Fat

2
gms

Fiber

9
gms

Sugar

6
gms

Sodium

120
mg

FOOD GROUPS

legumes
37
gms
veggies
41
gms
oils
1
gms

INGREDIENTS

garlic

Olive oil (salad or cooking)

tomato puree, canned (without salt)

chilli powder (laal mirch)

Tomato sauce (canned, no salt)

Great northern beans (mature seeds, raw)

fresh parsley

Salt (namak, table salt)

Honey

Vinegar, balsamic

Vegetable Stock

Rosemary (fresh)

Onions (raw)

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