Baked Egg & Bacon Spinach

SERVING

Quantity : 102gms

Calories : 148kCal

Glycemic Index : 35

NUTRITION

Carbs

9
gms

Protein

8
gms

Fat

9
gms

Fiber

1
gms

Sugar

2
gms

Sodium

652
mg

FOOD GROUPS

grains
15
gms
dairy
30
gms
veggies
10
gms
egg
33
gms
meats
13
gms

INGREDIENTS

spinach, raw (palak)

Wheat Bread

Egg white (raw, fresh)

bacon, pre-sliced, reduced/low sodium, unprepared

Salt (namak, table salt)

Cream (half & half)

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