baked samosa

SERVING

Quantity : 53gms

Calories : 124kCal

Glycemic Index : 60

NUTRITION

Carbs

17
gms

Protein

2
gms

Fat

5
gms

Fiber

1
gms

Sugar

0
gms

Sodium

226
mg

FOOD GROUPS

legumes
3
gms
oils
5
gms
veggies
17
gms
grains
18
gms

INGREDIENTS

coriander leaves, raw (cilantro, dhania)

white potatoes, raw (aloo, batata)

Tap water

wheat flour, white, all-purpose, enriched, bleached

garam masala

mango powder

garlic

cumin seed (jeera or jira)

carom seed - ajwain-ajowan

chillies, green

Rice bran oil

Salt (namak, table salt)

chilli powder (laal mirch)

coriander seed (Dhania)

peas, green, frozen

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