Baked spring roll

SERVING

Quantity : 43gms

Calories : 52kCal

Glycemic Index : 58

NUTRITION

Carbs

8
gms

Protein

1
gms

Fat

2
gms

Fiber

1
gms

Sugar

1
gms

Sodium

243
mg

FOOD GROUPS

grains
9
gms
oils
2
gms

INGREDIENTS

Black pepper (kali mirch)

Rice bran oil

Tap water

rice noodles, dry

celery, raw

Salt (namak, table salt)

spring roll wrappers

green snap beans, raw

cabbage, raw (patta gobhi)

Capsicum (Sweet green bell peppers, raw)

Spring onions (scallions, includes tops & bulb)

Carrots (raw)

Soy sauce (made from soy tamari)

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