Banana date shake

SERVING

Quantity : 238gms

Calories : 201kCal

Glycemic Index : 50

NUTRITION

Carbs

35
gms

Protein

6
gms

Fat

5
gms

Fiber

2
gms

Sugar

29
gms

Sodium

67
mg

FOOD GROUPS

fruit
64
gms
dairy
92
gms

INGREDIENTS

Banana milkshake

Dates Milkshake

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