banana stem salad

SERVING

Quantity : 141gms

Calories : 110kCal

Glycemic Index : 40

NUTRITION

Carbs

12
gms

Protein

1
gms

Fat

7
gms

Fiber

3
gms

Sugar

2
gms

Sodium

246
mg

FOOD GROUPS

nuts
20
gms
veggies
75
gms

INGREDIENTS

Tap water

curry leaves

cumin seed (jeera or jira)

Coconut meat (raw)

Lemon Juice

plantain, stem

Carrots (raw)

White pepper

coriander leaves, raw (cilantro, dhania)

Salt (namak, table salt)

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