bathue ki subji

SERVING

Quantity : 81gms

Calories : 98kCal

Glycemic Index : 26

NUTRITION

Carbs

3
gms

Protein

2
gms

Fat

9
gms

Fiber

1
gms

Sugar

0
gms

Sodium

293
mg

FOOD GROUPS

veggies
50
gms
oils
9
gms

INGREDIENTS

Salt (namak, table salt)

Tap water

Rice bran oil

turmeric (Haldi powder)

ginger root, raw

chillies, green

chillies, dry

cumin seed (jeera or jira)

bathua leaves

garlic

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