Bbq chicken wings (homemade)

SERVING

Quantity : 52gms

Calories : 61kCal

Glycemic Index : 38

NUTRITION

Carbs

4
gms

Protein

7
gms

Fat

2
gms

Fiber

1
gms

Sugar

3
gms

Sodium

130
mg

FOOD GROUPS

meats
30
gms
veggies
17
gms

INGREDIENTS

Tabasco sauce (ready-to-serve)

Lemon Juice

Spring onions (scallions, includes tops & bulb)

Brown sugar

Molasses

paprika

dried mustard seeds (sarson)

Salt (namak, table salt)

Roasted chicken wings

Cider Vinegar

garlic

Worcestershire sauce

Tap water

Tomato sauce (canned, no salt)

chilli powder (laal mirch)

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