Beans and veggie stir fry

SERVING

Quantity : 124gms

Calories : 63kCal

Glycemic Index : 35

NUTRITION

Carbs

12
gms

Protein

4
gms

Fat

1
gms

Fiber

3
gms

Sugar

4
gms

Sodium

288
mg

FOOD GROUPS

legumes
12
gms
veggies
47
gms

INGREDIENTS

dried basil

Salt (namak, table salt)

Vinegar, balsamic

Black pepper (kali mirch)

asparagus, raw

Red bell peppers (Sweet red pepper, raw)

Onions (raw)

Vegetable Stock

Red kidney beans (mature seeds, canned)

mushrooms, portabella, raw

garlic

zucchini, raw

DOWNLOAD

Top