Bell pepper cheese Omelet

SERVING

Quantity : 67gms

Calories : 138kCal

Glycemic Index : 35

NUTRITION

Carbs

1
gms

Protein

7
gms

Fat

11
gms

Fiber

0
gms

Sugar

1
gms

Sodium

115
mg

FOOD GROUPS

egg
44
gms
dairy
53
gms
veggies
11
gms
oils
5
gms

INGREDIENTS

Whole egg (raw, fresh)

Rice bran oil

Red bell peppers (Sweet red pepper, raw)

cheddar cheese

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