Besan Barfi

SERVING

Quantity : 33gms

Calories : 170kCal

Glycemic Index : 53

NUTRITION

Carbs

18
gms

Protein

4
gms

Fat

10
gms

Fiber

2
gms

Sugar

11
gms

Sodium

10
mg

FOOD GROUPS

legumes
15
gms
oils
8
gms

INGREDIENTS

cardamom (Elaichi)

Ghee

Sugar (powdered)

raisins, seedless

chickpea flour (besan)

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