Besan Halwa

SERVING

Quantity : 121gms

Calories : 281kCal

Glycemic Index : 55

NUTRITION

Carbs

33
gms

Protein

9
gms

Fat

13
gms

Fiber

3
gms

Sugar

21
gms

Sodium

47
mg

FOOD GROUPS

dairy
70
gms
legumes
26
gms
nuts
3
gms
oils
7
gms

INGREDIENTS

ghee, cow

Almonds

jaggery, cane

Milk (whole 3.25%)

chickpea flour (besan)

Cashew nuts, kaaju (raw)

raisins, seedless

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