besan stuffed mirchi

SERVING

NUTRITION

Carbs

16
gms

Protein

4
gms

Fat

15
gms

Fiber

4
gms

Sugar

6
gms

Sodium

343
mg

FOOD GROUPS

legumes
9
gms
veggies
90
gms
oils
14
gms

INGREDIENTS

Salt (namak, table salt)

garam masala

fennel seed (saunf)

mango powder

green hot chillies, raw (badi mirch)

Rice bran oil

dried mustard seeds (sarson)

chilli powder (laal mirch)

chickpea flour (besan)

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