bhara murg

SERVING

NUTRITION

Carbs

1
gms

Protein

13
gms

Fat

3
gms

Fiber

0
gms

Sugar

0
gms

Sodium

208
mg

FOOD GROUPS

meats
56
gms
oils
2
gms

INGREDIENTS

Rice bran oil

turmeric (Haldi powder)

garam masala

Tap water

Peppermint (pudina fresh)

Salt (namak, table salt)

chillies, green

coriander leaves, raw (cilantro, dhania)

raw chicken breast skinless, boneless

ginger garlic paste

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