Bhinda per eedu (eggs on okra)

SERVING

Quantity : 123gms

Calories : 120kCal

Glycemic Index : 20

NUTRITION

Carbs

8
gms

Protein

4
gms

Fat

9
gms

Fiber

3
gms

Sugar

3
gms

Sodium

307
mg

FOOD GROUPS

egg
17
gms
veggies
97
gms
oils
7
gms

INGREDIENTS

garam masala

Whole egg (raw, fresh)

turmeric (Haldi powder)

Tomato (red, ripe)

chilli powder (laal mirch)

Rice bran oil

ginger garlic paste

Salt (namak, table salt)

okra, raw (bhindi)

Onions (raw)

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