bitter gourd pickle

SERVING

Quantity : 10gms

Calories : 13kCal

Glycemic Index : 32

NUTRITION

Carbs

0
gms

Protein

0
gms

Fat

1
gms

Fiber

0
gms

Sugar

0
gms

Sodium

48
mg

FOOD GROUPS

oils
1
gms

INGREDIENTS

garlic

Salt (namak, table salt)

Mustard oil

Cider Vinegar

chillies, green

chilli powder (laal mirch)

dried mustard seeds (sarson)

fenugreek seed

balsam-pear, raw, pods (bitter gourd)

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