Black Forest Shake

SERVING

Quantity : 247gms

Calories : 301kCal

Glycemic Index : 50

NUTRITION

Carbs

40
gms

Protein

6
gms

Fat

16
gms

Fiber

3
gms

Sugar

35
gms

Sodium

82
mg

FOOD GROUPS

fruit
39
gms
dairy
84
gms
oils
6
gms

INGREDIENTS

Milk (whole 3.25%)

Semisweet chocolate chips

cherries, sour, red, frozen, unsweetened

Chocolate ice cream

Tap water

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