Boiled eggs

SERVING

Quantity : 45gms

Calories : 64kCal

Glycemic Index : 29

NUTRITION

Carbs

1
gms

Protein

6
gms

Fat

4
gms

Fiber

0
gms

Sugar

0
gms

Sodium

140
mg

FOOD GROUPS

egg
44
gms

INGREDIENTS

Salt (namak, table salt)

Whole egg (raw, fresh)

White pepper

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