Bran Chapati

SERVING

Quantity : 26gms

Calories : 57kCal

Glycemic Index : 47

NUTRITION

Carbs

13
gms

Protein

3
gms

Fat

1
gms

Fiber

4
gms

Sugar

0
gms

Sodium

1
mg

FOOD GROUPS

grains
19
gms

INGREDIENTS

Tap water

wheat bran, crude

wheat flour, whole-grain

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