Brinjal Tomato subji

SERVING

Quantity : 161gms

Calories : 66kCal

Glycemic Index : 34

NUTRITION

Carbs

7
gms

Protein

1
gms

Fat

4
gms

Fiber

3
gms

Sugar

3
gms

Sodium

328
mg

FOOD GROUPS

veggies
93
gms
oils
3
gms

INGREDIENTS

Onions (raw)

cumin seed (jeera or jira)

Rice bran oil

eggplant, raw (brinjal, baingan)

chillies, green

Tomato (red, ripe)

Tap water

turmeric (Haldi powder)

chilli powder (laal mirch)

Salt (namak, table salt)

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