broccoli almond soup

SERVING

Quantity : 250gms

Calories : 64kCal

Glycemic Index : 35

NUTRITION

Carbs

6
gms

Protein

3
gms

Fat

3
gms

Fiber

2
gms

Sugar

3
gms

Sodium

423
mg

FOOD GROUPS

nuts
4
gms
dairy
41
gms
veggies
36
gms

INGREDIENTS

broccoli, flower clusters, raw

onions, young green, tops (hara pyaaz)

Almonds

garlic

Tap water

Black pepper (kali mirch)

celery, raw

Salt (namak, table salt)

cornstarch

Milk (whole 3.25%)

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