Brown rice

SERVING

Quantity : 199gms

Calories : 229kCal

Glycemic Index : 50

NUTRITION

Carbs

48
gms

Protein

5
gms

Fat

2
gms

Fiber

2
gms

Sugar

0
gms

Sodium

8
mg

FOOD GROUPS

grains
63
gms

INGREDIENTS

Tap water

rice, brown, medium-grain, raw

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