Butter Paratha

SERVING

Quantity : 47gms

Calories : 188kCal

Glycemic Index : 25

NUTRITION

Carbs

29
gms

Protein

5
gms

Fat

7
gms

Fiber

4
gms

Sugar

0
gms

Sodium

149
mg

FOOD GROUPS

grains
40
gms
oils
6
gms

INGREDIENTS

Ghee

Butter (salted)

Salt (namak, table salt)

Peanut oil (salad or cooking)

wheat flour, whole-grain

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