buttermilk with flaxseeds

SERVING

Quantity : 241gms

Calories : 66kCal

Glycemic Index : 35

NUTRITION

Carbs

5
gms

Protein

3
gms

Fat

4
gms

Fiber

1
gms

Sugar

4
gms

Sodium

194
mg

FOOD GROUPS

nuts
3
gms
dairy
86
gms

INGREDIENTS

Flaxseed

Plain chaas

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