Cabbage with Fish Head

SERVING

Quantity : 122gms

Calories : 132kCal

Glycemic Index : 34

NUTRITION

Carbs

8
gms

Protein

5
gms

Fat

10
gms

Fiber

2
gms

Sugar

3
gms

Sodium

330
mg

FOOD GROUPS

veggies
90
gms
meats
20
gms
oils
9
gms

INGREDIENTS

chilli powder (laal mirch)

garam masala

coriander seed (Dhania)

Salt (namak, table salt)

rohu

white potatoes, raw (aloo, batata)

white butter (Makhan)

Onions (raw)

cumin seed (jeera or jira)

cabbage, raw (patta gobhi)

ginger root, raw

Tomato (red, ripe)

Rice bran oil

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