Capsicum cheese toast (brown bread)

SERVING

NUTRITION

Carbs

16
gms

Protein

7
gms

Fat

3
gms

Fiber

2
gms

Sugar

2
gms

Sodium

230
mg

FOOD GROUPS

dairy
34
gms
veggies
19
gms
grains
32
gms

INGREDIENTS

Mozzarella cheese (shredded, part-skim)

Whole Wheat Bread

Dried oregano

chilli powder (laal mirch)

chillies, green

garlic

Capsicum (Sweet green bell peppers, raw)

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