Capsicum Chicken (dry)

SERVING

Quantity : 120gms

Calories : 144kCal

Glycemic Index : 26

NUTRITION

Carbs

4
gms

Protein

18
gms

Fat

6
gms

Fiber

1
gms

Sugar

1
gms

Sodium

262
mg

FOOD GROUPS

oils
4
gms
meats
78
gms
veggies
33
gms

INGREDIENTS

Rice bran oil

turmeric (Haldi powder)

Salt (namak, table salt)

garlic

Onions (raw)

chilli powder (laal mirch)

coriander seed (Dhania)

Capsicum (Sweet green bell peppers, raw)

garam masala

ginger root, raw

coriander leaves, raw (cilantro, dhania)

Lemon Juice

chillies, green

raw chicken breast skinless, boneless

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