capsicum sabji

SERVING

Quantity : 120gms

Calories : 120kCal

Glycemic Index : 39

NUTRITION

Carbs

11
gms

Protein

3
gms

Fat

8
gms

Fiber

3
gms

Sugar

4
gms

Sodium

420
mg

FOOD GROUPS

legumes
7
gms
veggies
105
gms
oils
4
gms

INGREDIENTS

Ghee

chilli powder (laal mirch)

Sugar (powdered)

coriander seed (Dhania)

Peanuts (dry-roasted, without salt)

cumin seed (jeera or jira)

Capsicum (Sweet green bell peppers, raw)

garam masala

Onions (raw)

turmeric (Haldi powder)

Salt (namak, table salt)

DOWNLOAD

Top