Caramelized baked chicken leg

SERVING

NUTRITION

Carbs

7
gms

Protein

17
gms

Fat

5
gms

Fiber

0
gms

Sugar

6
gms

Sodium

430
mg

FOOD GROUPS

meats
88
gms
oils
1
gms

INGREDIENTS

Black pepper (kali mirch)

Salt (namak, table salt)

Ketchup (Catsup)

Honey

Olive oil (salad or cooking)

raw chicken leg (meat only)

garlic

Soy sauce (made from soy tamari)

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