carrot alomond milkshake (milk)

SERVING

NUTRITION

Carbs

20
gms

Protein

6
gms

Fat

6
gms

Fiber

2
gms

Sugar

16
gms

Sodium

104
mg

FOOD GROUPS

nuts
3
gms
dairy
140
gms
veggies
61
gms

INGREDIENTS

Almonds

Tap water

Sugar (granulated)

Milk (whole 3.25%)

Carrots (raw)

cardamom (Elaichi)

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