Carrot and Beetroot ki Sabzi

SERVING

Quantity : 141gms

Calories : 84kCal

Glycemic Index : 35

NUTRITION

Carbs

14
gms

Protein

2
gms

Fat

2
gms

Fiber

4
gms

Sugar

8
gms

Sodium

681
mg

FOOD GROUPS

nuts
2
gms
veggies
132
gms
oils
1
gms

INGREDIENTS

chillies, green

fenugreek seed

Coconut meat (raw)

Mustard oil

Salt (namak, table salt)

Carrots (raw)

Sugar (powdered)

curry leaves

beets, raw

dried mustard seeds (sarson)

urad dal, raw

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