Carrot Beetroot Salad

SERVING

Quantity : 139gms

Calories : 99kCal

Glycemic Index : 40

NUTRITION

Carbs

13
gms

Protein

2
gms

Fat

5
gms

Fiber

4
gms

Sugar

7
gms

Sodium

286
mg

FOOD GROUPS

veggies
119
gms
oils
5
gms

INGREDIENTS

fresh parsley

Carrots (raw)

Olive oil (salad or cooking)

Vinegar, red wine

beets, raw

cumin seed (jeera or jira)

Salt (namak, table salt)

shallots, raw

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