Carrot cabbage capsicum salad (with peanut)

SERVING

Quantity : 129gms

Calories : 164kCal

Glycemic Index : 35

NUTRITION

Carbs

12
gms

Protein

6
gms

Fat

12
gms

Fiber

4
gms

Sugar

5
gms

Sodium

197
mg

FOOD GROUPS

legumes
17
gms
nuts
5
gms
veggies
101
gms
oils
2
gms

INGREDIENTS

cabbage, raw (patta gobhi)

chillies, green

Peanuts (dry-roasted, with salt)

Lemon Juice

Carrots (raw)

Capsicum (Sweet green bell peppers, raw)

Salt (namak, table salt)

coriander leaves, raw (cilantro, dhania)

Onions (raw)

Olive oil (salad or cooking)

Coconut meat (raw)

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