Carrot Kosambari salad

SERVING

Quantity : 128gms

Calories : 90kCal

Glycemic Index : 35

NUTRITION

Carbs

13
gms

Protein

2
gms

Fat

4
gms

Fiber

4
gms

Sugar

6
gms

Sodium

310
mg

FOOD GROUPS

nuts
4
gms
veggies
108
gms
oils
2
gms

INGREDIENTS

coriander leaves, raw (cilantro, dhania)

Mustard oil

Lemon Juice

Carrots (raw)

urad dal, raw

Coconut meat (raw)

curry leaves

dried mustard seeds (sarson)

chillies, dry

Salt (namak, table salt)

asafoetida

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