Carrot Soup

SERVING

Quantity : 284gms

Calories : 84kCal

Glycemic Index : 54

NUTRITION

Carbs

13
gms

Protein

2
gms

Fat

4
gms

Fiber

4
gms

Sugar

5
gms

Sodium

232
mg

FOOD GROUPS

veggies
107
gms
oils
3
gms

INGREDIENTS

Onions (raw)

Vegetable Stock

Olive oil (salad or cooking)

Salt (namak, table salt)

Carrots (raw)

Butter (salted)

Black pepper (kali mirch)

Tap water

fresh parsley

garlic

celery, raw

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