cauliflower curry

SERVING

Quantity : 172gms

Calories : 71kCal

Glycemic Index : 34

NUTRITION

Carbs

8
gms

Protein

2
gms

Fat

4
gms

Fiber

2
gms

Sugar

3
gms

Sodium

324
mg

FOOD GROUPS

veggies
103
gms
oils
4
gms

INGREDIENTS

cumin seed (jeera or jira)

Tomato (red, ripe)

chilli powder (laal mirch)

garam masala

Mustard oil

curry leaves

turmeric (Haldi powder)

Salt (namak, table salt)

Tap water

Onions (raw)

ginger garlic paste

cauliflower, raw (phool gobhi)

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