Cauliflower paneer subji

SERVING

NUTRITION

Carbs

11
gms

Protein

7
gms

Fat

8
gms

Fiber

3
gms

Sugar

6
gms

Sodium

369
mg

FOOD GROUPS

dairy
122
gms
veggies
89
gms
oils
3
gms

INGREDIENTS

garlic

garam masala

coriander seed (Dhania)

chilli powder (laal mirch)

Rice bran oil

cauliflower, raw (phool gobhi)

Paneer

cumin seed (jeera or jira)

Onions (raw)

turmeric (Haldi powder)

coriander leaves, raw (cilantro, dhania)

Salt (namak, table salt)

tomato puree, canned (without salt)

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