Chakvatachi Bhaji (green veggies and chana dal subji)

SERVING

Quantity : 128gms

Calories : 198kCal

Glycemic Index : 35

NUTRITION

Carbs

14
gms

Protein

8
gms

Fat

13
gms

Fiber

4
gms

Sugar

2
gms

Sodium

332
mg

FOOD GROUPS

legumes
26
gms
veggies
30
gms
oils
7
gms

INGREDIENTS

asafoetida

Sugar (powdered)

Rice bran oil

Plain chaas

Peanuts (dry-roasted, without salt)

cumin seed (jeera or jira)

coriander leaves, raw (cilantro, dhania)

Salt (namak, table salt)

Tap water

chana dal, raw

bathua leaves

chickpea flour (besan)

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