chana dal kadhi

SERVING

NUTRITION

Carbs

16
gms

Protein

6
gms

Fat

5
gms

Fiber

4
gms

Sugar

1
gms

Sodium

319
mg

FOOD GROUPS

legumes
25
gms
oils
3
gms

INGREDIENTS

Curd (Dahi, Plain Yogurt)

asafoetida

turmeric (Haldi powder)

Salt (namak, table salt)

Tap water

chana dal, raw

curry leaves

dried mustard seeds (sarson)

Rice bran oil

chillies, dry

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