Chapati or roti (commercially prepared)

SERVING

Quantity : 68gms

Calories : 202kCal

Glycemic Index : 62

NUTRITION

Carbs

32
gms

Protein

8
gms

Fat

5
gms

Fiber

3
gms

Sugar

2
gms

Sodium

278
mg

FOOD GROUPS

grains
68
gms

INGREDIENTS

No ingredients found.

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