Chapati (Roti, Phulka)

SERVING

Quantity : 28gms

Calories : 87kCal

Glycemic Index : 62

NUTRITION

Carbs

19
gms

Protein

3
gms

Fat

1
gms

Fiber

3
gms

Sugar

0
gms

Sodium

1
mg

FOOD GROUPS

grains
26
gms

INGREDIENTS

Tap water

wheat flour, whole-grain

DOWNLOAD

Top