Cheese & tomato sandwich

SERVING

Quantity : 128gms

Calories : 262kCal

Glycemic Index : 46

NUTRITION

Carbs

23
gms

Protein

12
gms

Fat

14
gms

Fiber

2
gms

Sugar

4
gms

Sodium

437
mg

FOOD GROUPS

oils
4
gms
dairy
123
gms
veggies
54
gms
grains
40
gms

INGREDIENTS

White bread

garlic powder

Butter (salted)

mayonnaise (Salad dressing)

Tomato (red, ripe)

Black pepper (kali mirch)

Salt (namak, table salt)

Swiss cheese

Dried oregano

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